Our Voice...

How do we take all those inspirational ideas we learn in our yoga classes about the philosophical application to our lives and live our yoga? It has and will continue to be a journey for me as it will to you. I hope my words can comfort you and help you along that path...

July 18, 2017

per·fec·tion: pərˈfekSH(ə)n/: noun

is defined as...

1. the condition, state, or quality of being free or as free as possible from all flaws or defects. 

2. a person or thing perceived as the embodiment of perfection.

the ideal, a paragon, the ne plus ultra, a nonpareil, the crème de la crème, the last word, the ultimate, the best; 

"More the action or process of improving something until it is faultless or as faultless as possible."

Who determines our standards of perfection with which we drive ourselves to? 

Are we not all in a constant state of "improvement, betterment, refining, and honing"? 

And if we aren't... 

we have achieved x, y or z... 

where do we sit, looking outward and basking in this isolated space of perfection?  

There is nowhere to go once we reach a state of (imagined) perfection. 

In our lives, 

on our mats 

or in our outward search for "more".

My sea walks (with inspired bouts of yoga and photo snaps) have started to lean to a repetitive conv...

July 18, 2017



an event, action, or object that clearly shows or embodies something, 

especially a theory or an abstract idea.

I am always looking for a great book to read. I found out some of my Oak Island, yogi friends were reading E2 by Pam Grout about manifesting your intentions. 

Small 48 hour experiments for even the most steadfast skeptic. 

I should probably start by telling you, God and I have been at odds for many years now after watching and praying about my mother's  alcoholism and spiraling bipolar disorder. 

I even got on my knees once... 

"Please God, let her understand how she is hurting us. Help her find the power to fight this. Bring her back to us." I prayed and prayed. My father told me that my prayers weren't being answered because I didn't truly give them to God. There was doubt in my heart. Well no shit. I had to clean my mother up out of her own vomit more than once. 

But I still prayed. 

To no avail.....

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Former Location:

126 West Main Street 

Sanford, NC


est. 2011


Micki Beach, E-RYT, YWT, SUPY


Now Located at:

Island Healing

Chiropractic & Massage

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