Our Voice...

How do we take all those inspirational ideas we learn in our yoga classes about the philosophical application to our lives and live our yoga? It has and will continue to be a journey for me as it will to you. I hope my words can comfort you and help you along that path...

September 25, 2017

Everything we do has purpose...

ˈpərpəs: noun
1. the reason for which something is done or created or for which something exists.

It is...motive, motivation, grounds, cause, occasion, reason, point, basis, justification... 

It is our intention or objective...

I collect shells and driftwood.  I build with large power tools. I make homemade gifts (because they mean more) and I play hard with those I love (even though I am a bit squirrelly most days). 

I empower my child. I draw on streets, eat chocolate and and I teach. 

I craft and hunt trees and paint when I need to be still and quiet. 

but somedays...

Somedays aren't great. 

So I sit. 

I stay quiet. 

I fold and release anything not serving me into this gracious earth. 

Somedays I just lay on my mat. 

... and that's okay. 

Somedays I am not my best self. 

Today I am angry, irritable, bristly… 

After 44 years of people telling and labeling me as bitchy, a complainer, self-centered...I have learned (in order to save a lot of heart aches of being misunder...

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Former Location:

126 West Main Street 

Sanford, NC


est. 2011


Micki Beach, E-RYT, YWT, SUPY


Now Located at:

Island Healing

Chiropractic & Massage

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