Our Voice...

How do we take all those inspirational ideas we learn in our yoga classes about the philosophical application to our lives and live our yoga? It has and will continue to be a journey for me as it will to you. I hope my words can comfort you and help you along that path...

January 7, 2018

Time taken on purifying, cleaning, dry brushing, shaving and moisturizing... polishing and doting

on ourselves is necessary for the spirit. 

I lovingly take extra time today to be pleasing to the eye, the smell and touch. Painstakingly picking the perfect jeans that hit exactly right on my kick ass new heels... 

the finishing touch. 

As I sit on the floor and slide the first one on, I notice how pretty my toes look... freshly stone sanded and painted with his favorite color. Then as I wiggle and bend my leg under me in the most unnatural way to buckle those pesky side buckles, I secretly send love and gratitude out for my yoga practice and the ability to torque my leg in such a way without tearing any meniscus. 

As I buckle the first side, I notice the buckle fits best a litttle tigher than the last time I wore these shoes, evident by the slightly worn hole I was passing up for a tighter fit. 

Multiple flashing thoughts...

“Wow, my ankles are smaller.”

“Maybe they won’t look ‘thick’ anymore.”

....

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Former Location:

126 West Main Street 

Sanford, NC

27332

est. 2011

910-366-3664

Micki Beach, E-RYT, YWT, SUPY

Owner/Operator

Now Located at:

Island Healing

Chiropractic & Massage

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