Our Voice...

How do we take all those inspirational ideas we learn in our yoga classes about the philosophical application to our lives and live our yoga? It has and will continue to be a journey for me as it will to you. I hope my words can comfort you and help you along that path...

September 27, 2018

So this is your brain…    

This is your brain on the cleanse. 

This is your brain not wanting to let go...

your body moving into habitual patterns. 

so has is been my life for the last seven years...

Constantly moving back into those habitual patterns.

I constantly stay in motion. (I am not being facetious or over exaggerating... 

at all)

I am...

always moving

always thinking 

always creating

always building

always growing

always teaching 

always taking care of someone.


Even when I’m sitting still, my foot is tapping, my leg is bouncing, I’ve got three projects in my mind I am processing. I multitask constantly. I am planning family calendars, yoga classes, my new art projects, inventory, advertisements, menus, emails… 

adding one more thing to my daily calendar 

and on and on and on.

My ex-husband complained that I was busy working all the time. My current sweetheart begs me just to come sit beside him on the couch and watch a show so he can touch me...

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Former Location:

126 West Main Street 

Sanford, NC


est. 2011


Micki Beach, E-RYT, YWT, SUPY


Now Located at:

Island Healing

Chiropractic & Massage

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