Our Voice...

How do we take all those inspirational ideas we learn in our yoga classes about the philosophical application to our lives and live our yoga? It has and will continue to be a journey for me as it will to you. I hope my words can comfort you and help you along that path...

November 28, 2018

a micro millimeter... 

a brushstroke... 

a flinch we unknowingly pick up on from another...

all can have monumental reprocussions. 

a shift is defined as...

move or cause to move from one place to another, especially over a small distance


a slight change in position, direction, or tendency. 

My life is filled with these shifts. Imperceivable to most. But some of them are loud,  intentional, demanded, frustratingly coaxed. The perfection of those pictures hanging exactly 16 1/2 inches apart and 2 2/3 inches from the corner of the window frame (not the top).

This shift eliminates a flood of anxiety in my heart that comes from the daily hours spent staring at this wall as I teach. 

I know this. My last studio had a picture not "shifted" and I had to force myself not to obsess over it. "Those are brick walls... too much trouble to realign..". 

"...but it drives me crazy"!

But the refusal from others to assist us, when needed, to attain our "shifts" (for whatever reason), plants a bitter seed. 


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Former Location:

126 West Main Street 

Sanford, NC


est. 2011


Micki Beach, E-RYT, YWT, SUPY


Now Located at:

Island Healing

Chiropractic & Massage

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