Our Voice...

How do we take all those inspirational ideas we learn in our yoga classes about the philosophical application to our lives and live our yoga? It has and will continue to be a journey for me as it will to you. I hope my words can comfort you and help you along that path...

September 3, 2019

I still get amazed at others’ greed, self centeredness, arrogance, rudness...

superiority...(feel free to add here).  

I find my center,

I breathe so I don’t throat punch people,

I stretch and release the knots of frustration trapped in my body, 

I fold to humble my rising ego...

I do ALL these things... 

so I can be better...

more peaceful to others. 

My type A and OCD personality is too BIG for many, so I find peace in the storms through my breath and my mat. 

Yet...

I am tossed right back into that sea of churning waves of chaos of others when they present to me (as an entitlement), exactly what I work so hard to shield them from...

in me. 

My pre-yogi nature emerges and says ”what gives you the right?” (and a few other nasty words)

....and then that saying comes back to me...”forgive them, they don’t know any better”. 

That’s hard....

YOU don’t deserve me on my bad days or even moments. I have learned to step back, reflect, soften my heart. 

AND...

I know the pain you hold makes you bitter and mean...

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Former Location:

126 West Main Street 

Sanford, NC

27332

est. 2011

910-366-3664

Micki Beach, E-RYT, YWT, SUPY

Owner/Operator

Now Located at:

Island Healing

Chiropractic & Massage

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