Our Classes

Drop In Class: $15

10 Class Pass: $110

(if you are a VIT Member!)

Learn to create a consistent yoga practice by finding comfort in various yoga postures that are best for YOUR body. Let me show you how to make the commitment to whole body wellness this year!

~ Micki, E-RYT, YWT, RYS

Our studio is equipped with a full range of props and mats that are always free for your use! Our class sizes are limited to allow you plenty of space and to ensure our instructors can give you

the proper attention and engaged instruction. 

Logo May 2018
2018-01-28 09.30.41_preview
trust the process
Mudra Bookmark May 2018
Trading Cards Ad May 2018
Vinyasa May 2018
Pilates May 2018 b
Gentle Yoga May 2018b
Heart Shine February 2018 Mantras Ad
Gentle Yoga
Foundations of Yoga
Mat Based Pilates
Ashtanga (Led) Primary Series
Yoga for Teens
Ladder Flow Ad July 2018
Vinyasa Flow
Yoga Warriors
8809 East Oak Island Drive
Yoga Classes for all Levels
Micki Beach, E-RYT, YWT

Former Location:

126 West Main Street 

Sanford, NC


est. 2011


Micki Beach, E-RYT, YWT, SUPY


Now Located at:

Island Healing

Chiropractic & Massage

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