Yoga Nidra
Untangle Your Mind
Foam Roller Technique
Tea Garden in a Box
Embrace Your Yoga
Be Blissful: Restore & Massage
Partner Yoga Classes

WE have several wonderful workshops planned for you!

Former Location:

126 West Main Street 

Sanford, NC


est. 2011


Micki Beach, E-RYT, YWT, SUPY


Now Located at:

Island Healing

Chiropractic & Massage

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