Our Voice...

How do we take all those inspirational ideas we learn in our yoga classes about the philosophical application to our lives and live our yoga? It has and will continue to be a journey for me as it will to you. I hope my words can comfort you and help you along that path...

the Authenticity...

She is a Goddess...Utkata Konasana You will recognize her because she makes genuine eye contact with whomever she meets… She is not afraid to be direct and honest about how she feels. She charts her own course, and is willing to meet whatever comes, because she has faith in her journey. She’s aware of her own strength. She delights in enabling the wellbeing and the empowerment of others, but she refuses to subject herself to energy drainers… She sees through bullshit instantly and she knows how to protect herself. She is obedient to her own inner knowing, she is willing to break the rules made by others in order to be authentic to herself. Her truth comes directly through her heart, sh

the "Luna" Cycle

In my little garden grows the reddest of blood, Luna hibiscus. You see, my passion for plants was seeded at a young age and until now, I have never found one as beautiful. I discovered this flower in my ex husband's grandmother's back yard years ago and adored this enormous bush often when I visited her. She was my haven in Ohio amongst family I felt estranged from. She was the only member of the family I felt truly accepted my daughter and myself, wholeheartedly. I had a traveler’s soul- always searching for more, but a desperate, home sick longing to belong… a comfort unfulfilled, a need for a peaceful spirit. Just like in my life, I hunted this particular variation of the Luna for years a

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Former Location:

126 West Main Street 

Sanford, NC


est. 2011


Micki Beach, E-RYT, YWT, SUPY


Now Located at:

Island Healing

Chiropractic & Massage

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