Some of us bounce out of bed, ready to attack the world... Some of us slowly crawl, rub, manipulate, ache, poke and prod, massage and coax. And others have a team of professionals that help us care for our whole body wellness so as we age, we can gracefully flow through our days with ease and contentment... mornings, evenings, our whole busy, filled days. I used to tell my students in Sanford that my triad of wellness professionals was my massage therapist Crystal, my chiropractor Andre and my vitamins and supplents guru, Mary. Crystal could get so deep under my shoulder blade to work out those 400 weekly chaturangas... the tinest shift allowing her access to deep rooted tension. Tension tha