the Understanding...
It DOES usually begin because we want to change the outward... the jello legs, the protruding belly, maybe that aggravating excess that hangs out of our bras, the inability to sleep, the drive to choke your boss... maybe even your impatience with your children. Some people begin because it is their "doctor's orders" (or rather the last solution to try) My yoga began 13 years ago... I was teaching school, standing on concrete floors all day. My back hurt constantly... my feet.