the Realization (the strength within me)
I still get amazed at others’ greed, self centeredness, arrogance, rudness... superiority...(feel free to add here). I find my center, I breathe so I don’t throat punch people, I stretch and release the knots of frustration trapped in my body, I fold to humble my rising ego... I do ALL these things... so I can be better... more peaceful to others. My type A and OCD personality is too BIG for many, so I find peace in the storms through my breath and my mat. Yet... I am tossed